Dance Classes Blog

dance classes” />

Read the rest of this entry »

read comments (0)

I am going to be going to a dance clinic and I will be participating in intense dance classes all day. What foods should I eat that morning (or the previous night) to healthfully prepare for intense classes. I don’t want to get dehydrated, dizzy, hungry, or sick during the day!

Thanks in advance! Most helpful answer = ten points!

Hi prettyinpink!

I’m taking up dance classes too! And there was a period of time where we had to practice almost everyday as performances were coming up. What I did was taking Herbalife F1 shake. It’s just a suggestion. You can choose to take it or not to take it((: It helped me a lot in keeping me from hungry or dizzy or sleepy!

Cheers,
JZ
Personal Wellness Coach
estellejoy@gmail.com

read comments (1)

Click here to hear 30 second samples before you buy! You need Windows Media Player installed on your computer to listen. DISC ONE: 1. Shes A Lady 2. Do Ya` Think I`M Sexy 3. Save The Last Dance For Me 4. The Most Beautiful Girl In The World 5. Spanish Harlem 6. Endless Love w/Dione Warwick, Music: 7. I Cant Stop Loving You 8. Sexy Eyes 9. Knock On Wood 10. I Love The Rainy Nights 11. Daughter Of Darkness 12. Upside Down w/Dusty Springfield 13. For Once In My Life 14. Unchained Melody 15. Pretty Woman 16. Somewhere Over The Rainbow DISC TWO: 1. Dont Cry For Me Argentina 2. Fever 3. Bridge Over Troubled Water 4. My Way 5. Cant Buy Me Love 6. Let It Be 7. Breaking Up Is Hard To Do 8. Delilah 9. Guilty 10. I Get A Kick Out Of You w/Juliet Prowse 11. I Write The Songs 12. I`M Leaving It All Up To You w/Tanya Tucker  13. Nights On Broadway w/Paul Anka 14. Reunited w/Audrey Landers 15. Something About You Baby I Like w/Rita Coolidge 16. As Time Goes By

Read the rest of this entry »

read comments (0)

Free and breezy the Nike Fit Dance Lightweight Pant for women feature a flattering loose fit and Dri-FIT fabric to wick away sweat and help keep you dry and comfortable. Perfect for dance class or general workouts.

Read the rest of this entry »

read comments (0)

dance class Book” />

Ballroom Dance Class Book

Read the rest of this entry »

read comments (0)